tag:blogger.com,1999:blog-3595942358275637243.comments2012-05-10T22:26:30.773-07:00CrossFit Zenhttp://www.blogger.com/profile/13763483318202218782noreply@blogger.comBlogger22125tag:blogger.com,1999:blog-3595942358275637243.post-84114960134401307822012-05-10T22:26:30.773-07:002012-05-10T22:26:30.773-07:00Yeah Ben!Zebnoreply@blogger.comtag:blogger.com,1999:blog-3595942358275637243.post-61560059173706937642012-05-08T22:57:01.585-07:002012-05-08T22:57:01.585-07:00My big man likes to work out. I&#39;m glad that our son goes out with him whenever he goes to the gym. My husband does weights, while my son has his <a href="http://bestligymnastics.com/" rel="nofollow">kids gymnastics</a> class. Cool!daniellaprice30http://www.blogger.com/profile/13744488430222426685noreply@blogger.comtag:blogger.com,1999:blog-3595942358275637243.post-69627804118308174622012-04-27T11:05:09.878-07:002012-04-27T11:05:09.878-07:00the wod of 41...ooooooooh yeah! happy birthday to all the 41s of the world, and thank you crossfit zen for pushing me in the wod.<br /><br />time : 11:44<br /><br />how many 41s can you make with my time??Tiannahttp://www.nphocusphotography.comnoreply@blogger.comtag:blogger.com,1999:blog-3595942358275637243.post-15001172713738206112012-04-09T18:20:13.192-07:002012-04-09T18:20:13.192-07:0095-115-135-155-155-175(m)-175CrossFit Zenhttp://www.blogger.com/profile/13763483318202218782noreply@blogger.comtag:blogger.com,1999:blog-3595942358275637243.post-40404346960021566492012-03-19T17:33:09.285-07:002012-03-19T17:33:09.285-07:00Well said.Dione Oliverhttp://www.blogger.com/profile/03696290577255556052noreply@blogger.comtag:blogger.com,1999:blog-3595942358275637243.post-1136862051399459962012-02-17T12:44:19.653-08:002012-02-17T12:44:19.653-08:00I&#39;m with Lucy on this one. Nice.Dione Oliverhttp://www.blogger.com/profile/03696290577255556052noreply@blogger.comtag:blogger.com,1999:blog-3595942358275637243.post-47387171152771883332012-02-11T09:41:05.711-08:002012-02-11T09:41:05.711-08:00Hey guys, I love the logo, with the little guys, they are very demonstrative!Nicole Morrishttp://www.blogger.com/profile/00248621007440173009noreply@blogger.comtag:blogger.com,1999:blog-3595942358275637243.post-28300440490291826122012-01-11T12:45:26.353-08:002012-01-11T12:45:26.353-08:008 rounds + 2 DB Swings. Man Makers are beast!BenFinhttp://www.blogger.com/profile/06801852012238548480noreply@blogger.comtag:blogger.com,1999:blog-3595942358275637243.post-39636208100854398462012-01-11T12:43:22.670-08:002012-01-11T12:43:22.670-08:00Yeah right!BenFinhttp://www.blogger.com/profile/06801852012238548480noreply@blogger.comtag:blogger.com,1999:blog-3595942358275637243.post-88033525037959509362012-01-05T18:00:55.788-08:002012-01-05T18:00:55.788-08:008:48 RxJ. Garrett Oliverhttp://www.blogger.com/profile/01921023446436976983noreply@blogger.comtag:blogger.com,1999:blog-3595942358275637243.post-89305839061099421912011-12-03T23:04:08.784-08:002011-12-03T23:04:08.784-08:007 RoundsJ. Garrett Oliverhttp://www.blogger.com/profile/01921023446436976983noreply@blogger.comtag:blogger.com,1999:blog-3595942358275637243.post-35571949810161031382011-11-11T12:19:57.830-08:002011-11-11T12:19:57.830-08:00hey thanks for the pic i got a project to do and its on exercise so i copied it !lolAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-3595942358275637243.post-73414120994608241692011-08-25T12:54:53.342-07:002011-08-25T12:54:53.342-07:00Zen Awesomeness.Dione Oliverhttp://www.blogger.com/profile/03696290577255556052noreply@blogger.comtag:blogger.com,1999:blog-3595942358275637243.post-3225876599503076022011-07-30T00:36:27.364-07:002011-07-30T00:36:27.364-07:0010:46 total time, 3:21, 3:43, 3:42 splits. First WOD in 7 months. Loved it.Evan J.http://www.blogger.com/profile/10706840349557929776noreply@blogger.comtag:blogger.com,1999:blog-3595942358275637243.post-47504977415669516162011-07-21T09:44:52.129-07:002011-07-21T09:44:52.129-07:00Aw, K-Ron! We&#39;ll miss you!Dione Oliverhttp://www.blogger.com/profile/03696290577255556052noreply@blogger.comtag:blogger.com,1999:blog-3595942358275637243.post-73752909571784003082011-07-06T11:42:58.872-07:002011-07-06T11:42:58.872-07:00That&#39;s me scaling a rope climb through the guidance of David Paradiso when I first started CrossFit. I was terrified when I saw the WOD but he quickly showed me how to get accustomed to the idea that someday I would be doing the climb as RXd. Lifting myself from a lying down position was a workout in itself and a fun part of the workout. Everything can be scaled and is ultimately within your reach.Dione Oliverhttp://www.blogger.com/profile/03696290577255556052noreply@blogger.comtag:blogger.com,1999:blog-3595942358275637243.post-27326639304743324232011-07-04T19:43:10.760-07:002011-07-04T19:43:10.760-07:00Hey G! I love the picture! He&#39;s impressive. Especially the pomp. ;] That is one fit baby! One of yours?Nicole Morrishttp://www.blogger.com/profile/00248621007440173009noreply@blogger.comtag:blogger.com,1999:blog-3595942358275637243.post-82012193894932261402011-06-21T15:29:14.100-07:002011-06-21T15:29:14.100-07:00Ok, this is why I love my Olivers! Always keepin&#39; me laughing while still gettin&#39; things done! :)Dione Oliverhttp://www.blogger.com/profile/03696290577255556052noreply@blogger.comtag:blogger.com,1999:blog-3595942358275637243.post-27028361841205837202011-06-08T11:37:57.993-07:002011-06-08T11:37:57.993-07:00Excellent!!!Judy Surdezhttp://www.blogger.com/profile/03837419426832034621noreply@blogger.comtag:blogger.com,1999:blog-3595942358275637243.post-46218495202229270642011-06-07T23:46:17.562-07:002011-06-07T23:46:17.562-07:00Dope!Tiannanoreply@blogger.comtag:blogger.com,1999:blog-3595942358275637243.post-7251314043331332612011-05-24T12:51:21.018-07:002011-05-24T12:51:21.018-07:00One of the best workouts so far. Didn&#39;t know I was hitting those hip flexers until I got out of bed the next morning. Thanks for the game G!<br><br>BenAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-3595942358275637243.post-21829660759506524882011-05-14T11:03:00.199-07:002011-05-14T11:03:00.199-07:00Very inspiring and well put. And, if I have not mentioned it before, congrats on your Certification.Judy Surdezhttp://www.blogger.com/profile/03837419426832034621noreply@blogger.com