Tuesday, November 13, 2012

11/13/2012 The Most Important Part

"The beginning is the most important part of the work." -Plato

Sadie Ross & Coach Jess Legge
16 Rounds: 30 seconds on, 30 seconds off
8 Rounds - Kettlebell Swings (53/35)
8 Rounds - Air Squats
*Score is total number of reps
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Location: 3000 Flournoy Rd, Manhattan Beach, CA 90266, USA

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