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Saturday, January 14, 2012
"To conquer..."
"If you want to conquer fear, don't sit at home and think about it. Go out and get busy." --Dale Carnegie
Tianna teaching Yoga
4 rounds for time:
15 Overhead Squats
15 Push-ups
15 Sit-ups
15 Good Mornings
15 Double-unders
Post times and weights in comments
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