| Ben Fin cranking out those Renegade Man Makers |
For time:
10-9-8-7-6-5-4-3-2-1
95# Squat Cleans
Sit-ups
Push-ups
I have been asked quite a bit lately about CrossFit and being a trainer, so I have get the opportunity to reevaluate this on a regular basis. For most of my life, I never really had a "Dream" to chase. You know what I'm talking about, right. That dream that drives us and we reach for hoping that one day we can catch or reach it. We know that many people have the entertainment dream (dancing, singing, acting), others have the money dream (business, corporate, legal). I always thought that I have the money dream, but i realized I had the Quality of Life dream. See for me, family and good friends became more and more important to me. When I was introduced to CrossFit, I saw people with all different dreams that came together and created this amazing community. Although every Box has it's own focus, we all are apart of a world wide community. Crossfit helped me find my dream.
CrossFit Zen is my dream and I am happy that I can share it with all of you. We could have shared this dream with people who could afford it, but I wanted to be able to share this with everyone and anyone who wanted or needed help living an active lifestyle. My dream is not a destination or a final goal that can be reached. It is an ongoing road that we get to enjoy everyday through all of our experiences with you guys. This is why our tagline is "The Journey is The Reward", because I am blessed with your riches everyday.
Post your weight and times in comments
0 comments:
Post a Comment