"Do not dwell..."

"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment."  --Buddha

Groundhog Day

I think we all have seen Groundhog day or at least part of it.  It stars Bill Murray where his character is stuck on the same day.  I have decided to repeat yesterday's workout again with slight modifications.  I will give everyone the scaling options for the WOD in the morning.