For time:
Run 1000m
100 Push-ups
135# Snatch, 10 Reps
By Mr. Thoreau's quote, doing CrossFit is genius. We are in a constant pursuit of life through our health. It is through our fitness and health that we can have an opportunity to long life. If that means that we get out there and walk every day or do full CrossFit WOD's RX, just get out there an be a genius. Work on your share of abundance. In this time of recession, we need anything we can get. You can't wait for someone to give it to you. You have to participate to receive it.
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